What type and size of pillow is best for good night sleep?
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Before purchasing a pillow it is important to ask yourself what position you tend to sleep in. Pillows often come in soft, medium and Derilla kissen firm varieties and serve several different purposes - each well suited to a specific sleep style.
Firm pillows are great for side sleepers as they provide excellent neck support. Medium varieties are best for back sleepers. Soft pillows provide light support and are most comfortable for stomach sleepers. In terms of natural fill, a feather pillow typically gives firm support while a down pillow is considered soft.
Blends of down and feather fill produce a medium support pillow.
Firm pillows are great for side sleepers as they provide excellent neck support. Medium varieties are best for back sleepers. Soft pillows provide light support and are most comfortable for stomach sleepers. In terms of natural fill, a feather pillow typically gives firm support while a down pillow is considered soft.
Blends of down and feather fill produce a medium support pillow.
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